Responsible Gaming

Gambling Should Be Entertainment, Not a Problem

While gambling can be an enjoyable form of entertainment, it's important to play responsibly. This page provides resources and information to help you maintain control.

Warning Signs of Problem Gambling

Recognizing the signs of problem gambling is the first step to getting help:

  • Spending more money or time gambling than you can afford
  • Chasing losses with bigger bets
  • Lying about gambling activities
  • Borrowing money to gamble
  • Feeling anxious, irritable, or depressed when not gambling
  • Neglecting work, family, or personal responsibilities
  • Unable to stop despite wanting to
  • Using gambling to escape problems or negative emotions

Set Your Limits

Before You Start Gambling:

Time Limits

Decide how long you'll play before starting

Loss Limits

Never gamble more than you can afford to lose

Never Chase Losses

Accept losses as the cost of entertainment

Take Regular Breaks

Step away to maintain perspective

Self-Exclusion Options

Most reputable casinos, including Duel, offer self-exclusion tools:

  • Cooling-off periods: Take a break for 24 hours, 7 days, or 30 days
  • Self-exclusion: Block access for 6 months, 1 year, or permanently
  • Deposit limits: Set daily, weekly, or monthly deposit caps
  • Session limits: Automatic logout after specified time
  • Reality checks: Regular reminders of time and money spent

Help Resources

If you or someone you know needs help with problem gambling, these organizations provide free, confidential support:

International Support

Gamblers Anonymous

Website: www.gamblersanonymous.org

International support groups and meetings

BeGambleAware

Website: www.begambleaware.org

UK National Gambling Helpline: 0808 8020 133

United States

National Council on Problem Gambling

Helpline: 1-800-522-4700

Website: www.ncpgambling.org

Chat: www.ncpgambling.org/chat

Additional Resources

GamCare

Website: www.gamcare.org.uk

Support for those affected by gambling

Gambling Therapy

Website: www.gamblingtherapy.org

Free online support in multiple languages

Tips for Responsible Gaming

DO:

  • ✓ Set a budget before playing
  • ✓ Only gamble with money you can afford to lose
  • ✓ Take regular breaks
  • ✓ Balance gambling with other activities
  • ✓ Keep track of time and money spent

DON'T:

  • ✗ Chase your losses
  • ✗ Gamble when upset or depressed
  • ✗ Borrow money to gamble
  • ✗ Let gambling interfere with daily life
  • ✗ Think of gambling as a way to make money

Remember

  • • Gambling should be entertainment, not a way to make money
  • • The house always has an edge - expect to lose in the long run
  • • It's okay to walk away - tomorrow is another day
  • • Seeking help is a sign of strength, not weakness
  • • Your wellbeing is more important than any bet

You Are Not Alone

If gambling has become a problem for you or someone you care about, please reach out for help. Recovery is possible, and support is available. Take the first step today.